IT’S NEVER TOO LATE TO START HEALING

The membership is the perfect place to start! 

Welcome to our membership program, thoughtfully crafted to guide you on a transformative journey towards reclaiming a sense of safety and comfort within your own body.

This program has been born out of a shared desire to explore and master foundational somatic tools essential for those healing from trauma at an accessible price. Our community stands as a testament to the power of support and connection in the healing process. It is within this safe and understanding space that we've collaborated to shape a membership experience that resonates with your unique needs and requests as you begin learning the language of the nervous system.

A LOOK INSIDE THE MEMBERSHIP

Every month I curate a new somatic-based lesson with supplemental resources to help inform and guide your journey to better understanding your unique nervous system and releasing trauma stored in the body. This bite sized course content is easy to digest and applicable for everyone, regardless of where you’re at in your healing journey.

  • Join me and follow members to discuss the theme, answer questions and experience a guided practice together! 

  • We’ll explore topics like moving through uncertainty, embracing healthy anger, the science of connection and attachment, and so much more!

  • In our community feed and monthly calls you’ll have opportunities to share what you’re going through or need support with, share inspiration or unlocks, and connect with others on a similar path. It’s one of the BEST parts of the membership!

  • Unlock past workshops and webinars, a library of resources and on-demand guided somatic practices.

WHAT MEMBERS ARE SAYING

Why is healing within a community so important for recovery?

Did you know we’re actually wired to survive alongside others? It’s true, social connectedness is a biological imperative.

Yet, in a world where we’re more “connected” than ever (thanks to technology), we’re statistically more isolated than we’ve ever been. It’s in this isolation that silence and shame are born--the antidote to healing. 

You see, we don’t need “strong and independent” people. What we need is each other. What we need is a compassionate community, and a space where we feel safe to be seen and heard in the midst of pain.

ARE YOU READY TO DO THIS, TOGETHER?

The membership was born out of the need to feel safe and heard in the midst of pain in a compassionate community.