You belong here: Welcome to the Body-First Healing Podcast
Create a life you don’t want to escape from through meaningful conversations & connection.
Feeling is healing.
Listen. Learn. Subscribe.
Listen. Learn. Subscribe.
5. So You Want to Be a Somatic Practitioner? Training, Tips & Truths You Need to Know
What does it take to become a somatic practitioner? Britt shares all you need to know!
4. Q&A: Daily Nervous System Support, Expanding Capacity, Healing Relationship Patterns & Managing PMS
Britt is here to answer all of your nervous system and somatic healing related questions to help you move the needle in your healing journey!
1. What Healing Really Looks Like: Navigating Burnout, Motherhood & Coming Home to Myself
Get to know your host! Britt’s sharing why she started this podcast and a personal life update.
3. Somatic Healing Misconceptions, Tips to Get Started & Signs You’re Healing
What is somatic healing, really? Britt’s sharing what it is, and what it isn’t, and how to get started with somatic healing.
2. Stop Confusing Chaos for Love: Nervous System Healing in Relationships with Sabrina Zohar
How the nervous system impacts your relationships with dating coach Sabrina Zohar
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